It’s important, however, to understand how juicing works, and this book will help you get started, discuss the best juicers for you, and how to avoid the common pitfalls of juicing. You will also find many juicing recipes, some specifically geared to help with certain health concerns.
- How to turn dull vegetables into an Elixir Of Life so that you can absorb all the nutrients without the bitterness.
- How to flush out the gunk from your gut and kidneys that makes you feel and look lethargic
- Why you should juice your own vegetables and fruits, instead of getting juices from the stores, which are not as healthy as claimed by the commercials.
- The difference between juicing and blending… and which is Better.
- How to smooth out wrinkles and turn back the aging clock.
- Why energy drinks are ‘dirty’ energy as compared to juices, and how they can cause your body to shut down
- And much more!